K Miller
Generational Health Advocate | Speaker | Host of The Harmony Principle Podcast | Founder of Kimemeki
ProfessionalThe Harmony Principle Podcast
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I'm K. Miller, founder of Kimemeki, Generational Health Advocate, wellness educator, and host of The Harmony Principle Podcast. As a mother of five, health coach, and entrepreneur, my experiences have shaped how I approach health, human behavior, and the expectations women carry. Through my work and weekly live podcast, I explore the connections between biology, mental fitness, natural rhythms, and our changing capacity, challenging the idea that work-life balance is an answer.
About the show: The Harmony Principle Podcast is a weekly live, interactive show exploring health, human behavior, motherhood, mental fitness, and the everyday rhythms that shape our lives. Host K. Miller brings together experts, educators, entrepreneurs, and people with meaningful lived experiences to question familiar assumptions, share different perspectives, and explore what it means to create harmony in real life. New episodes stream live Fridays at 9 AM Eastern.
Topics discussed on the show
Expertise
Languages: English
Podcast Guest
- Discussion topics
- Generational Health, Motherhood, Health, Lifestyle, Wellness, Personal Transformation, Preventive Health, Human Behaviour, Psychology, Mental Wellness, Emotional Wellness, Mental Fitness, Personal Development, Life Coaching, Mindset, Discipline & Habits, Productivity, Ayurveda & Holistic Health, Sleep & Recovery, Travel, Leadership, Parenting, Motivation, Entrepreneurship, Family, Education, Fitness, Teaching, Podcasting
- Past appearances
- I've appeared in interviews and conversations including Her Talk Show, The Marla Press interview, and BeReleafed, discussing personal health, motherhood, awareness, and creating a healthier way of living. I'm also the host of The Harmony Principle Podcast, where I lead weekly live conversations with guests from a range of professional and personal backgrounds.
Podcast Host
- Podcast show name
- The Harmony Principle Podcast
- About the show
- The Harmony Principle Podcast is a weekly live, interactive show exploring health, human behavior, motherhood, mental fitness, and the everyday rhythms that shape our lives. Host K. Miller brings together experts, educators, entrepreneurs, and people with meaningful lived experiences to question familiar assumptions, share different perspectives, and explore what it means to create harmony in real life. New episodes stream live Fridays at 9 AM Eastern.
- Podcast topics / category
- Interview Format, Entrepreneurship, Personal Development, Relationships, Philosophy, Technology, Health, Fitness, Nutrition, Sleep & Recovery, Longevity, Wellness
- Show YouTube URL
- https://www.youtube.com/@kimemeki
- Show Spotify URL
- https://open.spotify.com/show/033KtV1aWzrY0EmkLDhneH
- Show website
- https://theharmonyprinciple.riverside.com/
- Guest preferences
- I'm interested in guests who bring thoughtful, informed, or unconventional perspectives on women's health, biology, nutrition, sleep, mental fitness, human behavior, motherhood, relationships, identity, and sustainable living. I welcome researchers, educators, health professionals, entrepreneurs, and people with compelling lived experiences who enjoy genuine conversations rather than scripted interviews or sales presentations.
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